I don’t know why or how my sleep pattern got so messed up. I’m passing out at 8pm then wide awake at 1am. There’s not much going on at FB that time of night, so I end up watching garbage on TV.
I think it may have something to do with those 30 years as a night-shift nurse. I still prefer to eat dinner at 3am-ish & I just feel happier at that time of night.